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沙巴土产介绍 Part 1-富隆较米【糙米,高山米】Product of Sabah Part 1-Foo Loong Rice Mill【Unpolished Rice,Hill Rice】

回到家,煮饭时发现到家里的米怪怪的,
煮了后,入口还挺可口,
跟市面上的糙米比较,
这个软+易煮的多,
所以,就写下这篇文章。
在谷歌搜索一下,
这个“好料”好像都没什么人写,
可是官方的脸书存有好多资料,
我翻了翻,做点功课,
就动工写下咯。
I would like to introduce one of the product of Sabah- Unpolished Rice, and Hill Rice.  I realized that lack of bloggers was writing about this product.  Furthermore, this product easy to cook and no need soak.  The rice texture felt good, and turned out my very first batch of perfect unpolished rice!

【糙米】
这米是浸泡加10%-15% 的水就可以煮了,特点在于柔软,不像一般的糙米。在煮之前需要浸泡,这个是它的卖点,也是我替他加分的地方。

每公斤售价是马币5零吉,对一般来说价位确实贵如果跟其他米比起来。其实,这是错觉感。如果吃糙米饭,饭量会变少的。平时我们煮两杯白米,煮糙米大概一杯就够。糙米让人吃了感觉易饱,也耐饱。这是我对糙米的实谈。

RM5 per kg for Unpolished rice, and RM4.50 per kg for Hill Rice, consider good value for money  products.

 我从百度百科那抄袭了一点糙米的功能资料:
  1. 糙米对肥胖和胃肠功能障碍的患者有很好的疗效,能有效的调节体内新陈代谢,内分泌异常等;
  2. 糙米能治疗贫血
  3. 糙米能治疗便秘,净化血液,因而有强化体质的作用;
  4. 胚芽中富含的维生素E能促进血液循环,有效维护全身机能;
  5. 糙米能使细胞功能转为正常,保持内分泌平衡;
  6. 糙米具有连接和分解农药等放射性物质的功效,从而有效的防止了体内吸收有害物质,达到了防癌的作用。  

【Unpolished Rice】
Also known as brown rice, unpolished rice is a whole grain rice. It contains a large amount of fiber. 
我掺了一点白米。Mixed cook with white rice.
This is due to the fact that the whole grain contains all three components: bran, germ and endosperm. Conversely, when grain is processed, all that is left is the endosperm. When the endosperm is left intact, it generates all of the proteins; the bran contains approximately 80% of the minerals; and the germ contains vitamin E, minerals, unsaturated fats, antioxidants and phytochemicals which are chemicals found in fruits, vegetables, beans and other types of plant food. In addition, it has been ascertained that the antioxidant levels in whole grains are higher than in white rice. The health benefits of brown rice are not only significant, but have proven to be effective in warding off disease and other conditions which can become chronic and, in some cases, life threatening. Now doctors are encouraging patients to consume more whole grain foods than ever before. [Passage was quote from: Fitness Grain]

富隆较米主要特产:
Foo Loong Rice Mill Products:
糙米Unpolished Rice
高山米Hill Rice

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