Nuffnang

土鸡牛膝杜仲汤Kampung Chicken Niú Xī Dù Zhòng Soup(Achyranthes|Eucommia ulmoides)

材料:
50gm牛膝
50gm杜仲
20gm 黑豆
4-5粒红枣

做法:
1. 用土鸡煲成汤。
2. 将黑豆、红枣洗净,用沸水烫一下。
3. 用清水六杯将牛膝、杜仲煲成二杯水左右。
4. 再用鸡汤六杯左右煲已烫过水的黑豆及红枣。
5. 待黑豆、红枣煲烂(4)时再加入杜仲及牛膝水(2),以小火再煲,即可。

*此汤具有治高血压、强健筋骨的作用。

Ingredient:
50gm [niú xī]Achyranthes bidentata (root used in Chinese medicine) 
50gm [ dùzhòng ] Eucommia ulmoides (used in Chinese medicine) 
20gm black beans
4-5 dates

Steps:
1. Ready chicken soup.
2. Add the black beans, red dates in boiling water.
3. Cook the Achyranthes with six cups water ,and left till two cups of water.
4. Using about six cups of chicken soup to cook black beans and dates until burns.
5. Mixed up no.4 with no.2, and slow cook for 1hour.


* This soup has the treatment of hypertension , and strong bones .

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